West Hartford Oasis No Thought Meditation

The point is not judge but just observe, See what you see, feel what you feel, smell what you smell, hear what you hear, sense whatever you sense with no labels; just noticing.

WHO Schedule

OASIS YOGA AND MEDITATION (PHASE 1) SCHEDULE:

                                                                                           
Monday

7:45p-9:00p Yin Yoga

                                                                                                    
Tuesday

8:30a-9:30a Gentle All-Level Yoga

                                                                                                                                                                                                                                                                                
Wednesday

8:30a-9:30a Gentle Yoga All-Level Yoga

6:30p-730p Gentle Yoga All-Level Yoga

7:45p-9:00p Osho Active Meditations

                                              
Thursday

8:30a-9:30a Gentle All-Level Yoga

Friday

8:30a-9:30a Gentle All-Level Yoga

 

Saturday

7:30a-8:45a Dance as Meditation (Celebrate your Week(end)

8:00p-9:15 Osho Active Meditation

Sunday

7:00p-8:15p Osho Active Meditation

(at Fuller Yoga, Glastonbury)