The point is not judge but just observe, See what you see, feel what you feel, smell what you smell, hear what you hear, sense whatever you sense with no labels; just noticing.
West Hartford Oasis No Thought Meditation
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The point is not judge but just observe, See what you see, feel what you feel, smell what you smell, hear what you hear, sense whatever you sense with no labels; just noticing.
OSHO Active Meditation at our West Hartford Oasis for Yoga and Meditation with Dustin Johnson on Sundays in Glastonbury or Wednesdays, Thursdays, Saturdays in West Hartford, CT.
www.oasis-yoga-meditation.com